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Oxygen Therapy at Home: A Plain-English Guide

Support 28 Feb, 2026 10 min readBy Dr. Marcus Hale, Clinical Director

Flow rates, tubing safety, travel rules, and the difference between a concentrator and a tank.

Concentrator vs. tank — which when?

Concentrators pull oxygen from room air and never need refilling, so they're the daily-use default. Tanks are still useful as a backup for power outages and for brief outings when battery life is tight.

Flow rates aren't a dial-it-yourself setting

Your prescription specifies a flow rate (often 2 LPM continuous). Don't adjust it based on how you feel — too high can suppress your drive to breathe, too low won't reach therapeutic saturation.

Tubing safety in plain terms

No open flames within 6 feet. No smoking in the home — full stop. Keep tubing run flat against walls so it doesn't become a trip hazard for you or visitors.

Key takeaways
  • Concentrator daily, tank for backup.
  • Don't change flow rate without your physician.
  • Six feet from any flame, always.
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